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Peptides and Their Benefits

By Gene Bruno, MS, MHS, RH(AHG) What are peptides? If you've heard the term "peptides" and are wondering: "what are ...

Vitamin C

By Gene Bruno, MS, MHS, RH(AHG) What is vitamin C? Vitamin C, also known as ascorbic acid, is a water-soluble ...

Collagen 101

By Gene Bruno, MS, MHS, RH(AHG) Collagen supplements are all the rage, if the $4.27 billion (2018) global collagen market1 ...

3 Essential Proteins for Hair, Skin & Nails

By Gene Bruno, MS, MHS, RH(AHG) In the world of beauty supplements, three proteins play a significant role in the ...

The Best Vitamins for Hair Growth

By Gene Bruno, MS, MHS, RH (AHG) I'm frequently asked the question: "What vitamins are good for hair growth?" or ...

Resveratrol 101

By Gene Bruno, MS, MHS, RH(AHG) Resveratrol entered the dietary supplement marketplace with a bang! Excitement for this nutraceutical was ...